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Anxiety vs. Anxiety Disorder: How to Tell Them Apart

Experts stress the importance of distinguishing between everyday anxiety and anxiety disorders to manage emotions effectively. ....

Juli Fraga , Davidh Rosmarin , Nick Haslam , University Of Melbourne , Tracey Marks ,

Mental health: The difference between anxiety and an anxiety disorder

Here’s how to understand the difference between everyday anxiety and an anxiety disorder. ....

United States , Nick Haslam , Davidh Rosmarin , Juli Fraga , University Of Melbourne ,

The power of 'no' | Borneo Bulletin Online

THE WASHINGTON POST – Most of us enjoy pleasing others. Research even suggests that agreeableness, which is a personality trait linked with altruism and cooperation, can generate joy, boost confidence and foster social connections. Sometimes, though, appeasing others comes at a cost. It can make us feel resentful, worn out and undervalued. These are some […] ....

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