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Black people disproportionately affected by hectic work schedules

Hectic work schedules and irregular work hours have proven to be harmful to people's long-term mental and physical health.

Working odd hours can take a serious toll on health by age 50

People who work a job with nonstandard hours are more likely to report sleep issues, poor health, and depression symptoms by age 50.

Working Atypical Hours Can Be Bad For Your Health In The Long Term: Study

Working Atypical Hours Can Be Bad For Your Health In The Long Term: Study
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Why your 20s night-shift job could still impact your health at 50 | WND

Working the night shift as a young adult probably doesn’t seem that bad, right? You’re young and energetic, the hours give you plenty of free time during the day what’s not to like? Well, a new study finds all of these night shifts and irregular schedules can affect your health decades later. A researcher from New York University finds that “volatile work schedules” in your 20s can lead to sleep issues and poor physical and mental health by age 50.

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