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Mindfulness exercises can be as effective as anxiety drugs, study shows

Mindfulness exercises can be as effective as anxiety drugs, study shows
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HLTH 2022 Takeouts: Sharecare's Dr. Jud Brewer

Jack O'Brien speaks with Dr. Jud Brewer, chief medical officer at Sharecare, about its recent survey on physical chronic illness and more. ....

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Sharecare reveals valuable findings from survey about impact of anxiety and depression on chronic condition management

/PRNewswire/ Sharecare (Nasdaq: SHCR), the digital health company that helps people manage all their health in one place, today announced findings from its. ....

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Transcript: Ezra Klein Interviews Thomas Insel

A conversation with psychiatrist and public-health expert Thomas Insel ....

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6 Ways to Set More Mindful Goals

Discover and foster goals that spark passion, excitement, and daily enjoyment through these science-backed mindfulness strategies. ....

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