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Two chances to run wild at COCC's annual spring fun runs on Bend campus ktvz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktvz.com Daily Mail and Mail on Sunday newspapers.
Central Oregon Community College (COCC) is readying the starter's air horn for two upcoming running events on the Bend campus: the four-mile or two-mile Jungle ....
COCC's muddy, hilly fun runs are a heart-pounding tradition ktvz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktvz.com Daily Mail and Mail on Sunday newspapers.
The Broadside January 9, 2021 Miina McCown/The Broadside With classes starting again for many and with the worldwide pandemic continuing, it can be easy to lose oneself amidst feelings of stress, anxiety or depression. A healthy way to cope with these feelings while improving physical and mental health or even spending time and strengthening relationships with others is through exercise. It may or may not be a well-known fact that physical activity is beneficial for reducing your stress and mental health in general. Not only does exercise prevent obesity, cardiovascular disease and other high-risk chronic illnesses, but it can also play a large part in improving the mental health and overall mood of an individual by reducing negative feelings and increasing self-esteem. ....