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Two chances to run wild at COCC's annual spring fun runs on Bend campus

Two chances to run wild at COCC's annual spring fun runs on Bend campus
ktvz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktvz.com Daily Mail and Mail on Sunday newspapers.

Caitlyn Gardner , Joshua Motenko , College Way , Central Oregon Community College , Jungle Run ,

COCC Hosts Jungle Run, Storm The Stairs

Central Oregon Community College (COCC) is readying the starter's air horn for two upcoming running events on the Bend campus: the four-mile or two-mile Jungle ....

Caitlyn Gardner , Joshua Motenko , Central Oregon Community College , Jungle Run ,

COCC's muddy, hilly fun runs are a heart-pounding tradition

COCC's muddy, hilly fun runs are a heart-pounding tradition
ktvz.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ktvz.com Daily Mail and Mail on Sunday newspapers.

Joshua Motenko , Caitlyn Gardner , Central Oregon Community College , Oregon Community College , Jungle Run ,

The importance of exercise for mental health/opportunities for exercise at COCC


The Broadside
January 9, 2021
Miina McCown/The Broadside 
With classes starting again for many and with the worldwide pandemic continuing, it can be easy to lose oneself amidst feelings of stress, anxiety or depression. A healthy way to cope with these feelings while improving physical and mental health or even spending time and strengthening relationships with others is through exercise.
It may or may not be a well-known fact that physical activity is beneficial for reducing your stress and mental health in general. Not only does exercise prevent obesity, cardiovascular disease and other high-risk chronic illnesses, but it can also play a large part in improving the mental health and overall mood of an individual by reducing negative feelings and increasing self-esteem. ....

United States , Tamil Nadu , Central Oregon Community College , Miina Mccown , Matthew Novak , Cazato Ma , Joshua Motenko , National Center , Recreation Department , Madras Aquatic Center , National Recreation Movement , Biotechnology Information , Assistant Professor , Chloe Ting , Assistant Director , Intramural Sports , Sports During , Esports Club , Super Smash Bros , Kate Couch , ஒன்றுபட்டது மாநிலங்களில் , தமிழ் நாடு , மைய ஓரிகந் சமூக கல்லூரி , மேத்யூ நோவாக் , தேசிய மையம் , பொழுதுபோக்கு துறை ,