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Page 7 - Josephine Perry News Today : Breaking News, Live Updates & Top Stories | Vimarsana

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Top News In Josephine Perry Today - Breaking & Trending Today

'I first took up running to escape from an awful boss, but it's become a kind of therapy'

Lockdown was a blessing in disguise for some newcomers to running, who found it to be healing mentally as well as physically ....

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What Happens When I Visualise Success?

Increasingly practised by athletes and entrepreneurs alike, visualisation might be your new secret weapon. Here’s how to use your imagination ....

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'More painful than lockdown': Australia's hospitality industry left reeling from latest COVID wave

With staff in isolation or awaiting test results, many restaurants across the country have been forced to reduce their hours or, worse, close their doors as they . ....

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Does exercise help anxiety | Live Science

Does exercise help anxiety? The four ways that exercise can help reduce anxiety ....

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PE made me hate exercise as an adult – this is how I overcame it

Hating PE at school can have a long-term impact on how you see exercise as an adult – but what can be done to change that? And why does PE leave so many scarred ....

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