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Over-The-Counter Remedies for Travel Constipation

If you experience constipation while traveling, experts say several over-the-counter constipation medications can provide relief, such as stool softeners and laxatives. Experts generally recommend taking OTC constipation remedies a day or the night before traveling to prevent constipation. Other ways to relieve constipation include drinking water and eating foods high in fiber, such as apples, dried fruits, broccoli, and whole grains. ....

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آمال عباس تكتب : وقفات مهمة..كمبوديا عندما ضحكت ضفادع نهر الميكونج على اليانكي

آمال عباس تكتب : وقفات مهمة..كمبوديا عندما ضحكت ضفادع نهر الميكونج على اليانكي
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ضبط حرامي أسطوانات البوتاجاز بمنازل بنها في القليوبية

ضبط حرامي أسطوانات البوتاجاز بمنازل بنها في القليوبية
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بالأسماء.. إعلان حركة تنقلات ضباط الشرطة في القليوبية

بالأسماء.. إعلان حركة تنقلات ضباط الشرطة في القليوبية
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جرعة مخدرات زائدة وراء مقتل عاطل فى القليوبية

جرعة مخدرات زائدة وراء مقتل عاطل فى القليوبية
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