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Larry Emdur, 59, reveals his impressive workout routine after stunning fans with his ripped physique

He overhauled his diet and exercise regime a decade ago and started exercising every day. ....

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Raw Functional Training the next big thing in Indian fitness

Sohrab Khushrushahi, founder of SOHFIT, and American celebrity trainer Da Rulk set to launch RFT India. RFT, or Raw Functional Training, combines bodyweight exercises with functional strength and conditioning to improve dynamic mobility. A . ....

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Trainer Da Rulk Shares Core Workout Tips - How to Bear Crawl

Da Rulk, a trainer and coach known for his work with Chris Hemsworth's Centr app, shares the strength building principles behind the bear crawl. ....

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Da Rulk: Trainer who has worked with Chris Hemsworth shares diet and workout secrets he swears by

Da Rulk: Trainer who has worked with Chris Hemsworth shares diet and workout secrets he swears by
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

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