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Disclaimer - this column is not meant as medical advice, please consult your medical professional before embarking on any physical activity or program. This column is meant as informational only. ....
Today I am sitting on my chaise lounge in my bedroom, looking out a big window where I can see my goats in the yard, along with my little potbelly ....
There are certain circumstances in life over which we have no control. Things have happened to us in our lives when we were in a vulnerable position, such as a ....