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The Right Chemistry: Belief in hydrotherapy's role in healing dates back centuries

The Right Chemistry: Belief in hydrotherapy's role in healing dates back centuries
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Cold Water Therapy and Skin Health: A Refreshing Path to Dermatological Wellness

Cold water therapy, an ancient practice now modernized, offers a refreshing path to dermatological wellness.

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A bracing dip will cure us of the menopause, will it? Remind me to steer clear of the sewage | Catherine Bennett

A new study suggests a fashionable hobby could help with hot flushes and other symptoms

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Loony dook. Sacred tradition? Hangover cure? Or daft idea?

With the rise of wild swimming, Scotland is now a 365-day loony dooking venue. But there s still nothing like heading into the sea on New Year s…

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Loony dook 2024. Sacred tradition? Hangover cure? Daft idea?

With the rise of wild swimming, Scotland is now a 365-day loony dooking venue. But there s still nothing like heading into the sea on New Year s…

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