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WJZ CBS This Morning January 1, 2013

The first seven days just by dropping the seven foods im talking about. But for the best possible outcome in the way you look and feel, i want you to pull them out for three weeks. And during those three weeks you cant cheat. You heard me, right . You cant cheat. So let me hear a collective ah. [audience sighs] isnt it easier when things are black and white, right . When you know exactly what to eat and what not to. And by the way, its only three weeks. I mean, thats less than the time between credit card bill payments. [laughter] so the reason you cant let any of these foods back in for three weeks is that you have to give your immune system a rest. If you cheat with a certain food, you activate those antibodies all over again and guess what you have to do . Yeah, you have to start over. So really, you have to stay the course or youre going to defeat the whole purpose of this being a fast, simple plan. Now it seems counterintuitive, but when youre reacting negatively to certain foods, ....

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WBFF Fox 45 Morning News September 15, 2013

The result is this formation of rogue molecules, like the crust on meat or bread or wrinkles or brown spots. This is inflammation and accelerated aging. Sugar equals accelerated aging. But you can literally turn back the hands of time by getting rid of sugar. Okay, now i need to dispel a common myth that makes me insane. Its all natural so it must be okay. [audience groaning] all sugars natural. So natural sugar is sugar. And all sugarall sugar all sugar is problematic, okay . Sorry. [laughter] youre not looking at me so friendly anymore. But theres one sugar that is way worse than others fructose. Fructose found in highfructose corn syrup, those fruit juice concentrates, and agave, which, by the way, yes, is higher in fructose than highfructose corn syrup. Uhhuh, yeah. So fructose is worse than other sugars because it goes straight to the liver where it triggers something called lipogenesis, which means your body is literally making fat from it. Yeah, eek, right . It can create
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With 'The Righteous Gemstones,' Walton Goggins Continues to Be TV's Favorite Complicated Man

In his performance as Uncle Baby Billy, Goggins has once again turned a terrible person into someone you want to see win. ....

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Vermont man arrested for stealing items off fire truck while crews put out blaze

The man was arrested after a foot pursuit and charged with petty larceny. ....

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Cville Band plans a colorful program in Crozet Tuesday

The audience can expect plenty of familiar tunes from movies and television shows, the band s music director Steve Layman told The Daily Progress. ....

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