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Run at 40, dance at 80: the best ways to exercise in every decade of your life

Tennis, running, weights, yoga … all exercise is good, but certain sports have more of an impact at a particular age. Here’s what you should be doing – and when

Joe Wicks opens up about his parents severe mental health battles

Joe Wicks opens up about his parents severe mental health battles
ok.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ok.co.uk Daily Mail and Mail on Sunday newspapers.

What time is PE with Joe on YouTube?

| UPDATED: 07:35, Tue, Jan 12, 2021 Link copied Sign up for FREE health tips to live a long and happy life SUBSCRIBE Invalid email When you subscribe we will use the information you provide to send you these newsletters. Sometimes they ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. PE With Joe went down a huge hit with families during the first lockdown back in 2020. When the world was forced to stop in a bid to prevent the spread of coronavirus, this meant people weren t moving as much and getting their daily dose of exercise. However, health and fitness guru Joe Wicks was soon at hand to resolve this problem.

PE with Joe on YouTube: How to watch Joe Wicks PE Lessons live online

| UPDATED: 16:38, Thu, Jan 21, 2021 Link copied Sign up for FREE health tips to live a long and happy life SUBSCRIBE Invalid email When you subscribe we will use the information you provide to send you these newsletters. Sometimes they ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any time. With Britain going into lockdown for the third time, PE With Joe has to keep the nation movie. The Body Coach s fitness classes first started when the UK went into its first lockdown on Monday, March 23. Joe began running these sessions to keep kids across the nation active and healthy despite being cooped up inside. Now, the famous workout videos are being brought back for 2021, once again to promote health and fitness during the coronavirus pandemic.

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