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Missing out on a good night s sleep does more than just make you groggy. According to a groundbreaking study in the Psychological Bulletin by the American Psychological Association, it sabotages ....
Losing sleep is actually something to lose sleep about. It doesn’t just make us tired – it can increase anxiety, degrade mood and altogether undermine our emotional functioning, according to a study by University of Houston Professor of Psychology Ca ....
Psychologist publishes most thorough compilation of sleep and emotion research to date sciencedaily.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sciencedaily.com Daily Mail and Mail on Sunday newspapers.
"The implications of this research for individual and public health are considerable in a largely sleep-deprived society. Industries and sectors prone to ....