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Transcripts for CNN Anderson Cooper 360 20130605 08:57:00

prancercise. so ridiculous. prancercise it s described as springy rhythmic way of moving forward similar to a horse s gait and ideally induced by elation. and elation is exactly what one feels when watching one ms. joanna rohrback demonstrate the proper way to prancercise. i ve got my ankle weights in place, and my music s ready. so let s stop talking and do some walking. i mean, i really i thought this was a saturday night live skit. it s not. you can prancercise apparently anywhere, if you dare. the sidewalk, at the mall, on a serene path in the woods, even on the today show. you re going to go forward

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