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Iowa cross country second-years Jalyssa Blazek, Aleah Tenpas have breakout season despite first-year setbacks

Second-year cross country and track and field distance runners Jalyssa Blazek and Aleah Tenpas experienced their own respective obstacles throughout their freshmen year. The duo vowed to themselves they would come back faster and stronger than ever and that is exactly what they are doing. Blazek and Tenpas are having breakout seasons so far. ....

United States , Aleah Tenpas , Jalyssa Blazek , Hawkeye Invitational , Badger Classic , Ten Championships , Illini Open , Jim Duncan Track ,

Drake Relays 2023: Five things to watch in the high school divisions

The pursuit of the 4-minute mile tops our list of Five Things to Watch in the high school division of the Drake Relays. ....

Iowa City , United States , Pleasant Valley , Cedar Rapids , Iowa Falls , Ankeny Carter Accola , Jovie Veach , Dubuque Hempstead Keelee Leitzen , Colton Waller , Nick Rohlman , Alden Jaden Damiano , Nathan Leemhuis , Xavier Grayson Hartman , Paityn Noe , Daniel Watcke , Sophia Stahle , Clay Shively , Nicholas Gorsich , Ford Washburn , Morgan Hospodarsky , Jackson Heidesch , Addison Swartzendruber , Jim Ryun , Emerson Swearinger , Quren Hullon , Simeon Birnbaum ,