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10 Common Mistakes You Must Avoid While Brisk Walking

Walking is one of the best and simplest exercises that one can do to stay fit and energetic. Yet many people don’t do this simple exercise in the proper manner. This results in them either getting hurt or losing the enthusiasm or desire to walk. Not walking properly can have consequences which can affect your overall health. Find out what common mistakes people make while walking and how to correct them. , Health News, Times Now ....

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