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What Is the Luteal Phase and How Does It Make You Feel?

An OB/GYN explains the luteal phase of your menstrual cycle and its impact on your mental and physical health. ....

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This High-Protein Lentil Salad Is Full of Flavor and Gut-Health Benefits

This High-Protein Lentil Salad Is Full of Flavor and Gut-Health Benefits
msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.

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This Tasty Gluten-Free Citrus Polenta Cake Is Good Enough To Eat for Breakfast

This Tasty Gluten-Free Citrus Polenta Cake Is Good Enough To Eat for Breakfast
Lindsay Gardner
© Illustration: Lindsay Gardner / Workman Publishing
polenta cake recipe
Every home and professional chef has an origin story of what made them love cooking. But despite cooking long being viewed as a woman s domain, the stories and experiences of professional female cooks have long been underappreciated. It s this reality and the stark gender and racial inequities in the food industry that inspired artist Lindsay Gardner to write her latest book,
Why We Cook: Women on Food, Identity, and Connection ($23). The book is a collection of writing and art celebrating the literal joy of cooking, featuring the voices of over 112 women in the food industry, including Carla Hall, Priya Krishna, and Ruth Reichl. It s all proof that the act of cooking can indeed be an empowering, life-changing thing. Among the book s many highlights includes the below pole ....

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The 11 Best Food and Drink Launches of 2020 You May Have Missed

The 11 Best Food and Drink Launches of 2020 You May Have Missed
Tehrene Firman
Last year was a
ride, to say the least. But even a global pandemic couldn t stop the launches of some amazing new food and drink products that have Well+Good staffers tapping that add to cart button over and over again.
Between beverages with functional ingredients that help with stress (something everyone can use right about now), chickpea crust pizza that doesn t fall apart the second you take a bite, and ice cream so good you won t believe it s vegan, these are the 11 new foods and drinks we became completely and utterly obsessed with this year. And, chances are, they ll quickly become your favorites, too. ....

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This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie

This Easy Brussels Sprouts Recipe Will Convince Even Skeptics To Love the Gut-Healthy Veggie
Candice Kumai
© Photo: Candice Kumai
roasted brussels sprouts recipe
In general, I wasn t super picky as a kid but like many folks, I hated Brussels sprouts. I couldn t get over their taste to my 6-year-old palate, the vegetable was too bitter and pungent. It wasn t until many years later that a friend re-introduced me to Brussels sprouts, roasting them for me in the oven until they were crisp and caramelized, and tossing them with a delicious vinaigrette. Now, they re one of my favorite vegetables and not just because they re good for your digestive health. They re also delicious when prepared properly, as proven by this easy roasted Brussels sprouts recipe from chef and Well+Good Council member Candice Kumai. You ll be adding this one to your winter cooking rotation in no time. Jessie Van Amburg, senior food editor ....

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