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Casey Anthony's brother, Lee, testified against his sister in the 2008 death of her daughter, Caylee Anthony. The siblings have had a contentious relationship. ....
The 25-7-2 StairMaster workout is growing in popularity online, and its creator says it’s a good workout that’s gentler on the body. The routine involves climbing at a level 7 on the StairMaster for 25 minutes, twice a week. Experts say stair stepper workouts benefit cardiovascular health and balance. ....
Erik Vance CNA/NEW YORK TIMES – If you’re looking for a way to get fit, there is no shortage of opinions about clever regimens to try. There are high-integrity interval training (HIIT) workouts, barre sessions, boot camps, Peloton influencers and Pilates gurus. But there is one piece of advice that almost every athlete and fitness […] ....