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Personal Trainer in Whitehaven rises above mental health to help others


Jess Longrigg, 26, has reopened her indoor facilities to the public following Government guidance.
With many outdoor fitness sessions over lockdown at the off-field pitch at Whitehaven Rugby Club, Jess was relieved to no longer rely on good weather to help out her clients.
She said: We no longer have to get rained on and people can come and get comfortable. It feels normal again.
Jess is able to go back to a full class timetable including group cycling, boxing, spin sessions, aerobics, circuits which take place on Sneckyeat Industrial Estate.
With over a 100 clients signed up now, Jess has been doing an astounding service for the community s physical and mental health as a whole. She said: I focus on my classes being community based, it s not a place you come to do exercise and leave. I have many clients with mental health problems and I got into exercise as a result from having one myself. ....

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Personal trainer achieves dream and starts new business in Whitehaven


A Moresby woman has turned her passion for fitness into a full-time career, after discovering support for her classes during longdown.
Jess Longrigg, 25, was furloughed from her job during the first lockdown and started teaching fitness classes online for free over Instagram to help people stay active.
Once the rules began to lift, she started running outdoor classes in the local playing field at Moresby Parks. She found that these classes grew increasingly popular and said: I was overwhelmed by the support I received and how much people found them enjoyable and helpful.
Jess had always intended to start up her own businesses and thought this seemed like the perfect time to do it. She added: I have always wanted to create an exercise space that feels safe and affordable to everyone and that gives people a real community to be part of, so I quit my job and took Jess Longrigg PT on as a full time business. ....

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