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Think you've recovered fully from COVID? Your Fitbit may say otherwise, Scripps Research scientists report


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If you’ve had COVID-19 and are wondering why, months later, you don’t feel like your old self, the answer might be wrapped around your wrist, according to a study by La Jolla-based Scripps Research.
Scripps scientists sifted through wearable-device data in an effort to understand how COVID-19 infections affect heart rate, sleep and activity levels. They found it typically takes two to three months for those measures to return to pre-COVID levels. But in some people, those changes drag on much longer, and researchers are only beginning to understand why.
The study findings, published July 7 in the scientific journal ....

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Scientists Use Fitness Trackers to Monitor COVID Long-Haulers


“Smart trackers and fitness watches do a great job at characterizing each individual s unique normal, so your normal resting heart rate, your typical normal activity level and your normal sleep level, so when someone gets sick, we can detect changes to your norm,” Radin said.
The average person s heart rate is between 60-100 beats per minute, and, according to Radin, some people with COVID have an elevated heart rate.
“The key takeaways from this study on average individuals who came down with COVID took two to three months for their resting heart rate to return to their healthy baseline,” Radin said. ....

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