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Letter: Vote Brewer, Batchelder and Regan for safe water

Letter: Vote Brewer, Batchelder and Regan for safe water
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Six ways you're sabotoging your postpartum recovery


Photo: iStock Photo
The happy pictures of glowing new moms and hours-old babies you see on social media make childbirth seem easy, like it’s totally NBD. But giving birth is a life-altering event, and many women have unrealistic expectations about how fast they can (and should) get back to “normal.” When you have a hungry or
fussy newborn and birth injuries to contend with at the same time, you have to adjust your recovery timeline and go easy on yourself.
“Respect the fact that you are going through a massive life change and a massive recovery,” says Batya Grundland, a family doctor who focuses on obstetrics and perinatal care at Women’s College Hospital in Toronto. If you want to get back on your feet and feeling better, faster, here are some things to watch out for. ....

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Local assisted living residents reunite with loved ones after receiving vaccine


WBBJ TV
February 26, 2021
JACKSON, Tenn. Since the pandemic began, Alexandria Place residents were closed off from the world, only seeing and speaking to family and friends through a window or a phone call. Now after receiving their second dose of the COVID-19 vaccine, they are finally able to reunite with their loved ones.
“When you are so isolated from your family, and then all of a sudden they can come in, it’s a different feeling that you have,” said resident Pat Delassus.
“We’ve done a lot of virtual calls this year, a lot of window visits and even in-person visits that were six feet apart, but for them to be able to hug, just really interact and hear each other, has been just such a quality change,” said Alexandria Place Administrator Jennifer Brewer. ....

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