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Study indicates blue light filtering glasses have little benefit for most: 3 eye-healthy habits to adapt instead

While many people have noticed excessive screen time can result in tired feeling eyes and may affect sleep, a new study questions the role of blue light in this phenomenon. Blue light is part of the visible spectrum of light and is emitted from the sun, and to a lesser extent, from our screens. "Blue light filtration typically refers to a coating, which can be applied to corrective prescription lenses or plain lenses," Dr. Jen Tsai, an optometrist in New York City and founder of Line of Sight, told ABC News.

Study indicates blue light filtering glasses have little benefit for most people

Study indicates blue light filtering glasses have little benefit for most people
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