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How long does it take for food to digest? Your stomach, what to know

Digestion is a complex process "that can vary in duration due to a variety of factors." Here s what you should know. ....

United States , Lisa Young , Jamie Bering , Jen Messer , York University , New York University , Finally Slim , Mayo Clinic ,

What is ginger good for? Benefits, how much to take or eat daily

Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant s benefits are appreciated the world over. ....

United States , Lisa Young , Jamie Bering , Jen Messer , Vivian Chen , York University , Plateful Health , New York University , Finally Slim , Mayo Clinic ,

What is turmeric good for? How much to take daily and benefits

Turmeric s main active component, curcumin, makes it a potential treatment for numerous health conditions. But are the benefits exaggerated? ....

United States , Jen Messer , Denise Millstine , Jessica Sepel , Lisa Young , York University , Integrative Health , World Health Organization , National Center , Bhandara Festival , Southeast Asia , Mayo Clinic , New York University , Finally Slim ,

What do probiotics do? Benefits, who should take them

Probiotics are living microorganisms that are intended to have health benefits when consumed or applied to one s body. Do they deliver? ....

United States , Lisa Young , Jen Messer , Jamie Bering , National Center , National Health Interview Survey , Drug Administration , Integrative Health , York University , Mayo Clinic , Jen Messer Nutrition , New York University , Finally Slim ,

What is the GOLO diet? Foods, monthly costs and downsides

The GOLO diet, or Go Lose Weight diet, is a branded diet that is rooted in the idea people struggle to lose weight because of hormone imbalances. ....

United States , Kate Zeratsky , Jen Messer , National Institute Of Health Heart , Drug Administration , Blood Institute , Weight Watchers , Mayo Clinic , National Institute ,