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Upper Michigan Today looks ahead to the Noquemanon Ski Marathon; athletic trainer shares injury prevention and race-day nutrition tips

Upper Michigan Today looks ahead to the Noquemanon Ski Marathon; athletic trainer shares injury prevention and race-day nutrition tips
uppermichiganssource.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from uppermichiganssource.com Daily Mail and Mail on Sunday newspapers.

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Melting snow causes softened trails

Trails are especially vulnerable due to the melting snow we are experiencing. It can cause the trails to be easily damaged by hiking and biking. People should refrain from using a trail if there are deep tracks on it. ....

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