Jeanne Moos Sarah Palin News Today : Breaking News, Live Updates & Top Stories | Vimarsana

The fox19 now morning xtra. The extra hour of the xtra. We still have an hour to go. But first we want to check your forecast. Weather now during the morning scattered wintry mix will taper off. This afternoon, with skies becoming temperatures are both weekend days. Both saturday and sunday daytime highs will be in the sunday evening. Decreasing clouds. High 38 saturday high 52 6pm. Mild. Even thought it may feel like may feel like spring. Working out in the cold gets hard sometimes. Nicole leisen joins me now with some ideas for a cold weather workout which in you can do inside or outside. 1 sumo squat with alt. Leg lift wide leg stance, drop hips down into alt. Leg lift wide leg stance, drop hips down into a low squat keeping shoulders stacked over hips and knees over ankles. Drive up through heels while lifting left leg out to side. Repeat alternatives sides for 20 reps. Works booty, legs, core 2 walking lunges with rotation step forward with left leg low into a lunge position. Rota ....

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