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Ex-smokers feel positive health changes within two weeks, finds study

A new study of former smokers has found that positive effects were experienced by 95% as early as two weeks after quitting. ....

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What's actually in a vape? The answer is murkier than you'd think

Illegal e-cigarettes are being shipped in and sold in your local shop. How dangerous are they? ....

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Millions Take Up Couch to 5K App Challenge

Millions Take Up Couch to 5K App Challenge
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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Millions of runs completed using Couch to 5k app

More than six million runs were completed using the NHS Couch to 5K app between 1 January and 29 December 2022 ....

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Edwin Cameron | Why independent healthcare inside prisons is vital

Prisoners are overlooked in an already unequal health system, writes Edwin Cameron ....

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