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Best fitness gifts for the holidays: 2023 tech edition

Best fitness gifts for the holidays: 2023 tech edition
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JaxJox DumbbellConnect adjustable dumbbells review

The JaxJox DumbbellConnect adjustable dumbbells are best in class, offering premium performance and some space-savvy benefits ....

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Best Adjustable Dumbbells: A Set of Adjustable Dumbbells Is Like a Gym That Fits Under Your Bed

If you re ready to get moving with a pair of your own, Brathwaite came up with a simple adjustable dumbbell-friendly workout. He recommends you choose a weight that you can do the entire rep scheme with without failing. It should be challenging between reps 8 to 10, but not impossible. The best part of your new fitness tool? The next time around, you can add some weight and get giddy over your progress with time.
A 30 Minute Total Body Strength Workout
You ll need a set of adjustable dumbbells and a bench. Rest one minute between each set.
The Moves:
Dumbbell bench press: Start laying flat on a bench, with two dumbbells straight up directly above your chest with your palms facing in towards your thighs. (You will notice that this is a common position in the world of giant chest-building.) Breathe in, and slowly lower the weights towards your shoulders. Exhale and push the weights back to start for one rep. ....

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Ralph Macchio on 'Cobra Kai' and His Bad '80s Wardrobe

Cobra Kai are discovering
The Karate Kid, and all things ’80s, for the first time. “I hear a lot that the kids love the soundtrack,” he says. The one thing he
doesn’t miss from the decade, however? The clothes. “When I look at Daniel LaRusso in 1984, in those camouflage pants and the plaid shirt, it’s just like, were we trying to do this?” He laughs.
These days, the 59-year-old is all about classic looks, as in suits by Calvin Klein and Hugo Boss that never go out of style (unlike mullets, acid-washed jeans, and
Miami Vice–style suit jackets). “I’m almost the same age as George Clooney, and I think that’s a pretty good trajectory,” he says. “The class, that whole guy-next-door thing who wouldn’t want to be George Clooney?” ....

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