Stay updated with breaking news from Jason vale. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Its just tight. I lost 20 pounds, i went from a size 12 to a size 6, and now i have abs. So, when people say, hey, abs, im like, yep, ive got em. [laughs] announcer well, if you want abs too, then stand up right now in your living room. Thats right, stand up and let shaun show you how easy it is with hip hop abs. Now im gonna show you how to tilt, tuck, tighten, engaging your core with every single move. All right, so check it out. First, bring your feet together. Step one, tilt tilt your shoulders over, easy. Step 2, tuck just tuck your hips under. And step 3, exhale to tighten. [exhaling] shh. I mean, do you see my abs working . Yes, i think i see his abs working. I mean, were literally doing a standing crunch. Youre dancing, having a good time. And the great thing about this is youre working that lower abdominal area really, really hard. Thats a tough spot to get. Announcer and these hip hop abs moves are so fun and easy to learn, youll want to rock them out in a club. Get ready, be ....
Announcer the following is a paid presentation for the fusion juicer ought to you by tristar products. This is an important message. We see it all around us. Twothirds of our population is overweight. Its time as a nation to wake up and realize how fat and unhealthy were really becoming. Over the past 30 years, our fast food lifestyles have helped to create this health crisis, with an increase in heart disease, high blood pr, and its starting at an early age. Its becoming a worldwide epidemic. But there is a solution natural, nutrientrich whole foods and an easy way to help rejuvenate, restore and cleanse your body with potentially lifechanging nutrients that can be the secret to incredibl Health Transformations and even weight loss. Introducing the allnew fusion juicer, the Rapid Nutrition miracle. The fast way to feed your body the vital nutrients it needs. The fus ....
Announcer the following is a paid presentation for the fusion juicer brought to you by tristar products. This is an important message. We see it all around us. Twothirds of our population is overweight. Its time as a nation to wake up and realize how fat and unhealthy we are really becoming. Over the past 30 years, our fast food lifestyles have helped to create this health crisis, with an increase in heart disease, high blood pressure, obesity and diabetes, and its starting at an early age. Its becoming a worldwide epidemic. But there is a solution natural, nutrientrich whole foods and an easy way to help rejuvenate, restore and cleanse your body with potentially lifechanging nutrients that can be the secret to Incredible Health transformations and even weight loss. Introducing the allnew fusion juicer, the Rapid Nutrition miracle. The fast way to feed your body the vital ....
Sunday Brunch star Simon Rimmer flooded with support after 'sad end' for iconic restaurant manchestereveningnews.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from manchestereveningnews.co.uk Daily Mail and Mail on Sunday newspapers.
Inside Carol Vorderman's 'impressive' half stone weight loss shed in two weeks dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.