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What is Dry January?

You may have seen the social media posts or heard from your friends about it but Dry January is catching on. Here is what to know about it. ....

Deena Crawley , Jaren Trost , Dry January , Optum New ,

How to identify symptoms and protect yourself from fall illnesses

It is fall, the time of year when the flu, cold, COVID and other illnesses are all circling around and staying healthy is so important. ....

Jaren Trost , Optum New ,

Animal Humane New Mexico works with Optum to host a shelter yoga class with dogs

Animal Humane New Mexico is working with Optum New Mexico to hold a yoga class at the shelter's main campus. ....

New Mexico , United States , Jaren Trost , Animal Humane New Mexico , Optum New Mexico , Medical Director , Humane New Mexico , Great Dane , Animal Humane , Animal Humane New , Virginia Street ,

New Mexico Philharmonic previews events coming up this fall

The New Mexico Philharmonic has plenty of events coming up for people of all ages including families. ....

New Mexico , United States , Popejoy Hall , Roberto Minczuk , Jaren Trost , Jonathan Mamora , John United Methodist Church , New Mexico Philharmonic , Coffee Concert , United Methodist Church ,

Keeping up-to-date on vaccines as fall approaches

Doctors say August is the right time to get up-to-date on your vaccines, especially now that kids are back in school for the fall. ....

Jaren Trost , Optum New ,