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Gyms are the go-to places for most people to stay fit and healthy, but they can also be one of the breeding grounds for unwanted foot conditions such as plantar warts. Plantar warts are essentially caused by the human papillomavirus (HPV) and they can be easily contracted in moist, communal areas such as locker rooms and showers. This could put gym-goers at risk for plantar warts, amongst other skin infections — unless they practice certain precautions. ....
Breastfeeding plays a significant role in the development of a child and is a natural and essential way for mothers to nourish and bond with their newborns. Breastmilk, often referred to as “liquid gold” has numerous health benefits for both babies and mothers (ie: protecting against childhood infections for babies; decreased risk of breast and ovarian cancers for mothers). It is thought to be one of the most effective ways in ensuring a child’s health and survival. ....
Celebrated annually on July 28, World Hepatitis Day serves as a platform to increase worldwide consciousness about hepatitis. With an estimated 290 million people worldwide who are living with chronic hepatitis B or C, this silent epidemic has far-reaching consequences for individuals, families and communities alike. In this article, let us recap what are the different types of hepatitis, their mode of transmission, vaccinations and preventive measures available as well as addressing some of the common myths of hepatitis to raise awareness on this pressing public health challenge. ....
Do these statements sound all too familiar to you? If there is one thing we have in common with other Southeast Asian countries; it's the relentless heat we experience throughout the year, especially during this current heatwave season. ....
The nose is an essential gateway between the airway and the environment. Since haze is known to be an air pollution, it can affect our respiratory system and trigger allergic reactions in people who are generally susceptible to air pollutants/irritants. ....