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Tip - Consciously Eating Bread or anything else


April 16, 2021 - 5:16am
DanAyo
Tip - Consciously Eating Bread or anything else
Anyone can learn to make life more enjoyable. In some cases all it takes is a little conscientious thought. I have practiced this in the past, but plan to “up my game”.
Food is too good,  not to fully enjoy.
And their are no extra calories :-)
 
Guided Meditation: Mindful Toast 
The overarching objective of all mindfulness meditation is to learn the skill of paying attention to what is happening right here and now, to be fully present during everyday experiences and extract yourself from the dream-like stream of cogitation. ....

James Kingsland , Mindful Toast , Hole Wheat , Luten Free , ஜேம்ஸ் கிஂக்ஸ்‌ல்யாஂட் ,

One-third of patients may experience 'long COVID'

One-third of patients may experience 'long COVID'
herald.co.zw - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from herald.co.zw Daily Mail and Mail on Sunday newspapers.

Idris Guessous , James Kingsland , Mayssam Nehme , Geneva University Hospitals , Medical News , ஜேம்ஸ் கிஂக்ஸ்‌ல்யாஂட் , ஜிநீவ பல்கலைக்கழகம் மருத்துவமனைகள் , மருத்துவ செய்தி ,