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Quick Bites: Peach starwberry Smoothie

Jada Ruff, a Nebraska Extension educator, showed how to make a peach and raspberry smoothie which ended up being a peach and strawberry smoothie ....

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Quick Bites: Chili bean dip

Jada Ruff, a Nebraska Extension educator, showed how to make a protien-packed chili bean dip. ....

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Kearney Health | News, Weather, Sports, Breaking News

KHGI Nebraska TV is the ABC affiliate station for Central and South-western Nebraska, providing news, weather, sports and local event coverage to residents throughout the area including: Kearney, Grand Island, Hastings, North Platte, Lexington, Holdrege, McCook, York, Alda, Aurora and Broken Bow. ....

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