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How to Improve Your Shoulder Mobility for Better Movement

Do you have a hard time reaching your arms overhead? Read this guide with insight from experts like Kelly Starrett to improve shoulder mobility ....

Jack Hanrahan , Ebenezer Samuel , Kristine Thomason , Kelly Starrett , Women Health , York University , Men Health , National Academy Of Sports Medicine , New York University , National Academy , Sports Medicine ,

Gem City Style: May 2024

Gem City Style: May 2024
eriereader.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from eriereader.com Daily Mail and Mail on Sunday newspapers.

Paul Sontheimer , Jessica Hunter , Buddy Holly , Johnnyb Goode , Roger Montgomery , Bene King , Matt Boland , Jack Hanrahan , Broke Boland , String Trio , Dirty Pickles , Beer Mug ,

How to Improve Your Shoulder Mobility for Better Movement

How to Improve Your Shoulder Mobility for Better Movement
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.

Jack Hanrahan , Kelly Starrett , Ebenezer Samuel ,

Review: SHREK THE MUSICAL at Harlequin Theatre

Director Robin Lane and his team clearly took great care in casting the roles. Tony Smith as Shrek and Bridie Allen as Fiona, the lead roles,  both sang powerfully and took the audience on their flight of fancy. They had good chemistry as the unconventional and heartwarming love birds (or ogres). The supporting players Reuben Su’a as Donkey and Jack Hanrahan as Lord Farquaad were hilarious. Reuben and Jack provided comic relief in the best possible way. Lord Farquaad particularly leaned into the humour of his innovative presentation and Donkey’s wisecracks gave a contrast to the main love story which pulled heartstrings.  ....

Dale Smith , Rebecca Ceballos , Sharon Fogarty , Katie Pidgeon , Lindy Tennent Brown , Harlequin Musical Theatre , Robin Lane , Bridie Allen , Reuben Su A , Jack Hanrahan , Lord Farquaad , Musical Theatre ,