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I was out of shape with low energy levels after retirement, now I've turned it all around and have a six-pack - you can do it too

I was out of shape with low energy levels after retirement, now I've turned it all around and have a six-pack - you can do it too
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Man who's 'obsessed' with becoming a dad loses nearly half his 434lb body weight on a 'carnivore diet' consisting of meat, eggs and dairy to 'improve his fertility'

Isaiah Caldwell, 28, from St Louis, Missouri , tipped the scales at 434 pounds at his heaviest - but has now lost a staggering 210 pounds.

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I lost 210 lbs in two years on this risky diet — I did it for my wife and future child

"I'm in the best shape of my life," the downsized wannabe dad boasted.

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31stone man loses 15stone eating just three things

31stone man loses 15stone eating just three things
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