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Join an icy plunge in Helsinki Guide Kati Pankka. On a virtual trip to Helsinki, Intrepid tour leader Kati Pankka will guide you around a private lakeside sauna. Pankka’s insights into traditional Finnish spa rituals include her taking an ice swim which, combined with sauna in winter, locals believe is a mood-booster with potential health benefits. The tour is part of a recent launch of 15 interactive virtual experiences by Intrepid’s Urban Adventures team, intended to help support its cohort of local guides during the pandemic. Sessions are conducted on Zoom in real time, many of them in the guide’s home. Other options include Mandala art and meditation in Delhi, and Polish pierogi-making with a Kraków cook.

United statesUnited kingdomRookery bayDe wallenCity ofNoord hollandNorthern territoryEteläuomen läiRomania generalMarco islandMary roseManuel pamkalKati pankkaMark bradfordGlenn ligonLouise bourgeois