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How to praise children: Don't link ideas of being 'good' with being quiet and compliant – The Irish Times

Parents should focus on praise for effort rather than outcome or achievement, says psychologist

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Do you find yourself constantly worrying about what your friends are thinking?

Relationships: Feeling anxiety in any kind of relationship is a natural response to being a social human

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Sophie-cress
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How to manage stress: maintain a consistent sleep routine, get to bed early and down screens

If we experience stress repeatedly and over time, it can become quite chronic. Constant, unrelenting stress means boundaries and self-care are in peril

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World-health-organisation
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How to tell your child about your diagnosis: Tell the truth from the start and talk about your emotions

Children don’t think asking about death is taboo, which can be an asset

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