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How Food Traditions Nourish New Moms


How Food Traditions Nourish New Moms
Feb. 25, 2021
When Jennifer Chowdhury, a New York City-based journalist, gave birth to a baby girl three months ago, her Bangladeshi mother and maternal aunt fed her kalijira bhorta, or black cumin mash, in the immediate postpartum period. Kalijira bhorta is an aromatic and flavorful dish, often seasoned with garlic and mustard oil, and served with rice. Bengalis also believe it stimulates lochia, or postpartum vaginal discharge, and increases milk supply.
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Kalijira bhorta, a cumin-based Bengali dish, is served to mothers during postpartum recovery.Credit.Olivia Fields
Dr. Sharon Okonkwo-Holmes is a family physician and an instructor of clinical science at the Kaiser Permanente Bernard J. Tyson School of Medicine in Pasadena, Calif. When she became a parent, her Nigerian emigrant mother prepared pepper-leaf soup that Dr. Okonkwo-Holmes ate twice a day. “The soup, which came from her village, Oba, includes scent leaf, ....

Bangladesh General , New York , United States , Pooja Makhijani , Irene Liu , Sharon Okonkwo Holmes , Nouri Mama , Jennifer Chowdhury , Jennifer Conti , Camie Jae Goldhammer , Jennifer Jolorte Doro , Stanford University School Of Medicine , Archives Of Women Mental Health , New York City Based , Kaiser Permanente Bernard , Shrooti Singh Nagal , New Jersey , Mental Health , Latin American , Bay Area Based , Stanford University School , Vagina Book , Traditional Asian Postpartum , New York City , Jae Goldhammer , Indigenous Breastfeeding Counselor ,

Where to stream the best Chinese-language films


Streaming tips to help you celebrate Chinese New Year with great cinema.
9 February 2021
Ash Is Purest White (2018)
During the DVD era, the availability of Chinese language cinema in the UK was broadly divided between furious kung fu flicks and critically acclaimed arthouse titles. Many of the best examples of both camps have made the transfer to streaming platforms, but the chasm in between has also been addressed. Indeed, it’s now possible to stream the classics of China’s golden age, recent local crowd-pleasers and the socially incisive dramas that are being produced in Taiwan. Here are some recommendations to get started. ....

Chang Chen , Hong Kong , United Kingdom , Chung King , Liao Fan , Gong Li , East Sussex , Zhou Dongyu , Shu Qi , Cora Miao , Deng Chao , Jackie Chan , Jing Boran , Diao Yinan , Hsu Chih Yen , Stephen Chow , Bruce Lee , Ang Lee , Eileen Chang , Mark Lee , Zhang Hanyu , Ann Hui , Irene Liu , Lau Kar Leung , Jia Zhangke , Zhang Yimou ,