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Baby steps: How to help get your fitness back on track after having kids

We talk to two high-performing athletes about how they eased themselves back into peak condition after giving birth ....

Moya Nolan , Mairead Baker , Eimear Considine , Irish International , Water Polo Player , Crossfit Open , Crossfit Gym , Irish Senior Cup , Eamon Ward , Dean Ryan , Interprovincial Championship , Laura Ward , Parenting Advice , Arenting Baby ,

2022 Minor Footballer of the Year included in Ireland U19 rugby squad

2022 Minor Footballer of the Year included in Ireland U19 rugby squad
hoganstand.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hoganstand.com Daily Mail and Mail on Sunday newspapers.

Tom Maher , Noah Byrne , Tomas Farthing , Year Tom , Interprovincial Championship , Connacht Rugby , Nations Festival ,

IRFU and Vodafone extended sponsorship deal to 2028

The new deal includes a partnership with the Ireland women’s team. ....

Kevin Potts , Amanda Nelson , Irish Rugby Football Union , Team Of Us , Rugby Football Union , Interprovincial Championship , Irish Rugby , Team Of Us ,

'Women were in and out in two minutes, they all had big smiles on their faces. I was still sitting there'

There were tears of joy earlier this month as Royal Portrush ended a 10-year wait for Senior Cup glory, but behind the emotion was an extraordinary act of bravery and resilience from Judithe Allen ....

United Kingdom , Dun Laoghaire , County Dun Laoghaire Rathdown , Clodagh Coughlan , Judithe Allen , Ella Proctor , Ey Hockey League , Royal Portrush Scratch Cup , Scratch Cup , Royal Portrush , Level Par , Interprovincial Championship , Womens Health , Person Judithe Allen ,

'The longer it went on and other women were in and out in two minutes with big smiles on their faces. And I was still sitting there'

There were tears of joy earlier this month as Royal Portrush ended a ten-year wait for Senior Cup glory, but behind the emotion was an extraordinary act of bravery and resilience from 26-year-old Judithe Allen ....

Dun Laoghaire , County Dun Laoghaire Rathdown , United Kingdom , Ella Proctor , Judithe Allen , Clodagh Coughlan , Ey Hockey League , Royal Portrush Scratch Cup , Scratch Cup , Royal Portrush , Level Par , Interprovincial Championship , Womens Health , Person Judithe Allen ,