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Baby steps: How to help get your fitness back on track after having kids

We talk to two high-performing athletes about how they eased themselves back into peak condition after giving birth

Moya nolanMairead bakerEimear considineIrish internationalWater polo playerCrossfit openCrossfit gymIrish senior cupEamon wardDean ryanInterprovincial championshipLaura wardParenting adviceArenting baby

2022 Minor Footballer of the Year included in Ireland U19 rugby squad

2022 Minor Footballer of the Year included in Ireland U19 rugby squad
hoganstand.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hoganstand.com Daily Mail and Mail on Sunday newspapers.

Tom maherNoah byrneTomas farthingYear tomInterprovincial championshipConnacht rugbyNations festival

IRFU and Vodafone extended sponsorship deal to 2028

The new deal includes a partnership with the Ireland women’s team.

Kevin pottsAmanda nelsonIrish rugby football unionTeam of usRugby football unionInterprovincial championshipIrish rugbyTeam of us

Women were in and out in two minutes, they all had big smiles on their faces I was still sitting there

There were tears of joy earlier this month as Royal Portrush ended a 10-year wait for Senior Cup glory, but behind the emotion was an extraordinary act of bravery and resilience from Judithe Allen

United kingdomDun laoghaireCounty dun laoghaire rathdownClodagh coughlanJudithe allenElla proctorEy hockey leagueRoyal portrush scratch cupScratch cupRoyal portrushLevel parInterprovincial championshipWomens healthPerson judithe allen

The longer it went on and other women were in and out in two minutes with big smiles on their faces And I was still sitting there

There were tears of joy earlier this month as Royal Portrush ended a ten-year wait for Senior Cup glory, but behind the emotion was an extraordinary act of bravery and resilience from 26-year-old Judithe Allen

Dun laoghaireCounty dun laoghaire rathdownUnited kingdomElla proctorJudithe allenClodagh coughlanEy hockey leagueRoyal portrush scratch cupScratch cupRoyal portrushLevel parInterprovincial championshipWomens healthPerson judithe allen

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