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How to look past the chatter and manage your inner voice
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MarMarch 2021 at 2:23am
Your inner voice can be a problem-solving superpower but can also be an emotional echo chamber.
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It can be tough to manage your inner voice.
That little critic in your head can help you wade through some of life s biggest challenges but it can also be a cruel tormentor living rent-free in your mind.
Professor Ethan Kross, a psychologist and neuroscientist at the University of Michigan, has spent the last 20 years researching how we evolved to live with this internal dialogue. ....

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