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Simply Su-Jok: Free your feet from pain, here's how

Simply Su-Jok: Free your feet from pain, here's how
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Simply Su-Jok: What is vitiligo and how to manage it?


Simply Su-Jok: What is vitiligo and how to manage it?
From signs and symptoms, dos and don’ts to self-healing tips, here’s all you need to know about the autoimmune disorder
Have you ever been told not to have dairy products after seafood as it may give rise to a “disease” that can cause unsightly white patches? The stigma associated with these patches is akin to be treated as a leper or cancer patient. So strong is the stigma for those affected that it can cause psychological problems.
Vitiligo also called as leucoderma is not a disease, rather an autoimmune disorder wherein the immune system of the body attacks the healthy cells and in turn starts affecting the body. The condition is characterised by white patches on the skin that develops because of melanocytes within the skin. These are the cells that are responsible for the skin pigment melanin that gives colour to your skin. The white patches appear when the melanocytes die off. ....

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Simply Su-Jok: Coughing up blood? Here are some tips that can help cure the problem


Simply Su-Jok: Coughing up blood? Here are some tips that can help cure the problem
Blood in sputum or mucus while coughing can be worrying at times. Fortunately, there are ways in which one can manage the condition with simple self-healing techniques, foods and essential oils
Inflammation and a buildup of mucus in the chest can cause unpleasant symptoms like wheezing, sleep difficulties and a sore throat. Congestion is also often accompanied by a cough that brings up phlegm. It is a scary affair in these Covid times as throat infection with dry cough is considered a sign of lung infection. But scarier if one spits out blood with the mucus, especially in old age. ....

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