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Why is burnout a women's issue? A psychotherapist explains

Psychotherapist Lauren Baird reveals that 93% of women experience extreme stress, leading to burnout. She shares her expert tips for overcoming burnout ....

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This daily ritual helped me appreciate my body

It might seem like a chore, but dedicating time to looking after your body can help you appreciate yourself, says psychotherapist Lauren Baird ....

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I'm in recovery for an eating disorder – here's how I rejected diet culture

Psychotherapist Lauren Baird spent years dieting, resulting in an eating disorder. Here's how she overcame her struggles and regained her confidence ....

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