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ESRS, EIN Update European Insomnia Guideline for Diagnosis and Treatment

The European Insomnia Guideline 2023 update includes the latest insights into insomnia and its treatment, and the need for more research. ....

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How Jack Bauer On "24" Does So Well Without Sleep - It May Be His Clock Gene

Could you survive a day like Jack Bauer has on the Fox television show "24?" Maybe not, and it might not be just because you lack counter-terrorism training. People are known to differ markedly in their response to sleep deprivation, but the biological underpinnings of these differences have remained difficult to identify. ....

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Eating Habits That Impact Insomnia Patients

Eating Habits That Impact Insomnia Patients: Insomnia is a disorder in sleep that makes you struggle from having a tight sleep. It will struggle to fall asleep or stay in sleep for a longer time than normal. ....

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