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The biggest healthy food trends in 2021, according to a dietitian


The biggest healthy food trends in 2021, according to a dietitian
TODAY
1/11/2021
© Provided by TODAY
In a year where our lives were turned upside down, our eating and drinking habits changed accordingly. And with health at the forefront of the conversation for the foreseeable future, foods that enhance immunity and keep us healthy rule the day. The year ahead will deliver more plant-based options, tech-assisted products and a spotlight on BIPOC-owned food businesses. Let’s dive into the 2021 food landscape.
1. Postbiotics
Yes you read that right. You’re familiar with pre- and probiotics, but the latest player in the gut health game is postbiotics. We know that prebiotics are the food for probiotic bacteria and that both are essential for optimal gut health. Now we’re learning about postbiotics the metabolites (or end products) of the fermentation that goes on in the gut by probiotics. Postbiotics are being studied for anti-inflammatory and an ....

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These will be the biggest healthy food trends in 2021, according to a dietitian

These will be the biggest healthy food trends in 2021, according to a dietitian
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United States , North Carolina , Quang Nam , Qu Ng Nam , Republic Of , Puerto Rico , Hampton Creek , Puerto Rican , Meherwan Irani , Sara Burnett , Kim Pham , Judy Joo , Chai Pani , Just Inc , Public Affairs At Panera , Diaspora Co , Planet Oat , Perfect Day , Brave Robot , Eat Just , Infinite Harvest , Red Rambo , Atlantic Sea , Campfire Salsa , Icool Food , Baja Bowl ,