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Autumn Preventive Healthcare Focuses on Nourishing the Lungs

There is an old Chinese saying: "Feel sleepy in spring and feel tired in autumn." Different seasons have . ....

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Exercises and Diet Suggestions to Help Delay Premature Ovarian Failure and Menopause

Women can look younger than their actual age through makeup or skincare, but the ovaries, which provide female . ....

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Tips to Help Relieve Skin Discomfort During Season Changes

With the change of seasons and the accompanying temperature changes, many people's skins will appear tight, allergic, and . ....

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4 Tips to Slow Down Aging by Nourishing Kidneys and Spleen

Aging is degenerative changes in body structure or function. Traditional Chinese Medicine (TCM) believes that body degeneration with . ....

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Adjust Diet to Nourish Spleen and Kidneys as First Stage to Prevent Premature Aging

When a person passes middle age, his/her yang qi starts to decline, and the body begins to age . ....

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