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Effect of breathwork on stress and mental health: A meta-analysis of randomised-controlled trials

Deliberate control of the breath (breathwork) has recently received an unprecedented surge in public interest and breathing techniques have therapeutic potential to improve mental health. Our meta-analysis primarily aimed to evaluate the efficacy of breathwork through examining whether, and to what extent, breathwork interventions were associated with lower levels of self-reported/subjective stress compared to non-breathwork controls. We searched PsycInfo, PubMed, ProQuest, Scopus, Web of Science, ClinicalTrials.gov and ISRCTN up to February 2022, initially identifying 1325 results. The primary outcome self-reported/subjective stress included 12 randomised-controlled trials (k = 12) with a total of 785 adult participants. Most studies were deemed as being at moderate risk of bias. The random-effects analysis yielded a significant small-to-medium mean effect size, g = − 0.35 [95% CI − 0.55, − 0.14], z = 3.3 ....

New York , United States , United Kingdom , Republic Of , Indianj Palliat , Sudarshan Kriya , Erol Ursavas , Paul Joseph , Rd Claude Bernard , Cleve Clin , Rajendra Acharya , Robert Wood Johnson Foundation , World Health Organisation , Development Of The Perceived Stress Questionnaire , We Need To Talk Campaign , Nutrients Yoga In Mental Health Care , University Of Western Ontario , Harvard School Of Public Health , Ww Norton Company , Pandemic City University Of New York , Rr Core Team , Games Health , Anxiety Disorders Guilford , Foundation For Statistical Computing , National Health Service , A Randomized Controlled Trial Duke University ,

Stephen Asatsa

Stephen Asatsa’s profile on The Conversation ....

Al Khartum , Nairobi Area , North Eastern , South Africa , South African , Oppong Asante , Indianj Palliat , International Journal Of Humanities Social Sciences , Addiction Severity In Substance Use Treatment Centers , Catholic University Of Eastern Africa , Society For Research , Templeton Foundation Society For Research On Adolescence , Psychological Association , College On Problems Of Drug Dependence , National Institute On Drugs Abuse , Child Development , Survivors Of The Garissa University Terrorist , Cultural Evolution Society , Sudan International Journal Of Social Science , Economic Research , Templeton Foundation Cultural Evolution Society , International Journal Of Education , Catholic University , Eastern Africa , Counseling Psychology , Masculinity Norms ,

Five Therapeutic Effects of Honey in Treating Wounds and Infections

Natural remedies can do wonders in treating painful mouth ulcers, stomach inflammation, wounds, and infections. When it comes . ....

Indianj Palliat , Honey Research Database , Painful Mouth Blisters , Treats Radiation Induced , Fights Stomach , Infections Associated With , Controlled Trial Evaluating , Reducing Pain Due , Radiation Induced Mucositis , Neck Cancer , Microbiol Infect , Burns Fire , The Epoch Times ,

Report of the Lancet Commission on the Value of Death: bringing death back into life

Report of the Lancet Commission on the Value of Death: bringing death back into life
thelancet.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thelancet.com Daily Mail and Mail on Sunday newspapers.

City Of , United Kingdom , United States , France General , Ying Wei , Uttar Pradesh , World Health Organization , Al Qahirah , Andaman And Nicobar Islands , South Africa , Celia Kitzinger , Richard Smith , Julia Neuberger , Sam Guglani , Jane Blazeby , William Gibson , Afsan Bhadelia , Francis Bacon , Nahla Gafer , Sheldon Solomon , Libby Sallnow , Carol Davies , Luckson Dullie , John Rawls , Malcolm Johnson , Tracey Bleakley ,