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10 Inexpensive Ways To Lose Weight

Acai berries, goji berries are a bit too high on the price range, but the good news is that you can find better nutrient-dense superfoods ....

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32 Foolproof Fat Loss Tips

Let’s admit it, weight loss is on everyone’s mind right now, as we step into the New Year with resolutions to get fitter, healthier, and a few pounds lighter. To help you achieve that, we have listed down 32 foolproof fat loss tips so that you don’t have to resort to slimming belts, pills or detox drinks that hardly work. So, let’s start:
1. Follow Weight Loss diets on Rati Beauty App: Lose weight by eating the right kind of food and without starving all through the day. Find out how scores of people have lost oodles of weight by following healthy diet on the Rati Beauty app. ....

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14 Indian Alternatives for International Superfoods

Not only in weight loss circles, superfoods are hugely popular among health enthusiasts as well because these foods supply a great deal of nutrients in a limited quantity. Such nutritionally-dense food contain high amounts of vitamins, antioxidants, protein, fiber, and minerals. Importantly, it’s not realistic to pin lots of expectations on superfoods when it comes to weight loss or to treat medical conditions; however, with their rich value, they do boost weight loss efforts and improve overall health. However, a lot of internationally-acclaimed superfoods such as acai berries, kale, seaweed, are too exotic and out-of-reach for a lot of people in India. Also, we should give a lot of importance to locally available foods because they tend to retain their nutritional value much better. While we may bicker the lack of certain superfoods such as kale or nori sheets in India, we often overlook the abundant amount of nutritious produce available in India. So, in this post, we would l ....

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