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A dietician shares her favorite fall recipe for a high-protein, high-fiber beef stew

Beef is high in protein, while adding in veggies can provide additional fiber. ....

United States , Joanne Slavin , University Of Minnesota , Increasing Fiber , Ood Source Of Fiber , Green Beans ,

Is Hummus Good For You? Nutrition, Benefits & How To Eat 2023

You might wonder if hummus is good for you. Read to know what hummus is, if it is good or bad for you & how to add it to your diet 2023 ....

United States , Ishwarlal Jialal , Digestive Health , American Heart Association , Health Canal , United States Department Of Agriculture , Middle Eastern , Middle East , Nutritional Value , United States Department , American Heart , Dietary Patterns , Nutritional Status , Applied Sciences , Skin Care Product Rich , Atopic Dermatitis , Increasing Fiber ,

Nutrition Can be Confusing

By Johanna Hicks, Hopkins County Agri-Life Agent
Foods that are okay to consume by some are not recommended for others, depending on medical conditions and the body’s ability to digest them. Let’s consider artificial sweeteners. The U.S. Food and Drug Administration, or FDA, states ....

United States , Johanna Hicks , Texasam Agrilife Extension Office , Family Community Health Agent , Drug Administration , Hopkins County Agri Life , Acceptable Daily Intake , Stevia Rebaudiana , Generally Regarded , Acceptable Daily , Making Recipes , Fat Better , Double Pleasure Side Dishes , Reducing Sodium , Increasing Fiber , Celebrating Sensibly ,