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6 simple ways you can improve your relationship

Relationship coach Annie Lavin shares how you can set boundaries and effectively improve your relationship. ....

Annie Lavin , Daniel Netflix , Meaghers Pharmacy , The Wellness Project , Image Wellness Project ,

Want to prioritise your mental health? Start with these crucial steps

Feeling stressed? As a podcaster, author and mum, Caroline Foran shares the strategies she uses for managing her mental health. ....

Meaghers Pharmacy , The Wellness Project , Image Wellness Project ,

How to add movement into your day, from physio Aoife Hannon

Whether you're working from home or sitting most of the day, movement is more important than ever, for both our physical and mental health. ....

World Health Organisation , Pilates Programme , Meaghers Pharmacy , The Wellness Project , Image Wellness Project ,

Reset, Restore Recharge at IMAGE Wellness Project Live Event

Save the date! On June 25, we're hosting a jam-packed wellness project event, including an expert line-up, eats, treats and prizes. ....

Aoife Hannon , Daniella Moyles , Simone Gannon , Marc Osullivan , Kieran Harnett , Kathryn Thomas , Caroline Foran , Orla Walsh , Oonagh Ohagan , Meagher Pharmacy Group , Today Fm , Pilates Programme , Fittest Family , Irish Daily Star , Chic Magazine , Beaten Track , Operation Transformation , Pure Results Bootcamp , Confidence Kit , Ten Truths To Change Your , Managing Director , Baggot Street , Pierce Meagher , Weekend Magazine , Orla Walsh Nutrition , Irish Independent ,

Is your career on course? How to follow your own 'North Star'

Career psychologist Sinead Brady shares how to feel our best at work and ensure that we're on the right career track. ....

Sinead Brady Sonja Smith , European Social , European Social Survey , Sonja Smith , Momentous Moments , North Star , North Star , Tactical Thursday , Meaghers Pharmacy , The Wellness Project , Image Wellness Project ,