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Researchers found a link between habitual napping and larger total brain volume - a marker of good brain health linked to a lower risk of dementia

United statesUnited kingdomUniversity of the republicUnit for lifelong healthDr hassan dashti harvard universityValentina paz university of the republic uruguaySleep healthLifelong healthUnited kingdom biobankValentina pazKingdom biobankHarvard universityMassachusetts general hospitalEnefits of nappingDaytime nappingHy do people nap