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Commentary/Out of My Mindfulness: Practicing the power of self-compassion during the pandemic

These past few weeks I’ve reflected on the tools and resources that supported me through the challenges of 2020. All the stressors and obstacles of that year required me to ....

Kristen Neff , Human Normalcy , Public Education , Broken Heart , கிறிஸ்டன் நெஃப் , பொது கல்வி , உடைந்த இதயம் ,