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What is a 'dopamine detox' and how can it improve your mental health? | Health

Are you on a dopamine high all the time due to digital distractions? It s time to go for dopamine detox and boost your productivity and mental health. | Health

Chandni-tugnait
Jyoti-kapoor
Facebook
Alternative-medicines
Life-coach
Business-coach
Senior-psychiatrist
Dopamine-detox
What-isa-dopamine-detox
How-dopamine-detox-can-improve-mental-health
Removal-of-digital-distractions
Dopamine-high

How to boost productivity, beat fatigue: Tech-inspired tips to keep you energised all day

Just as we maintain and update our phones for peak performance, follow these tech-inspired tips to enhance your productivity and stay energised through the day. Get quality sleep, follow a structured routines, stay hydrated, snack on healthy food and declutter your life for maximum efficiency.

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How-to-boost-energy
Exercises
Meditation
Yoga
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Benefits-of-meditation
How-to-meditate
Est-yoga-poses-for-morning
Best-morning-routine
Morning-routine

Clear the Way for Everyday Magic At Your Company

With magic on your side, collaboration and productivity skyrocket. Today, I’m going to discuss how to clear the way for everyday magic in your organization.

Leadership
Magic-in-your-organization
Practical-magic
Untap-the-potential-of-my-company
Discover-magic-within-my-organization
How-to-boost-productivity
How-to-boost-employee-performance
Nevada-donor-network
Joe-ferreira

The Deep Dive: Is the four-day workweek the future?

The four-day workweek is said to boost productivity and improve work-life balance. Read about the benefits and challenges behind clocking in shorter hours at the office

Four-day-workweek
Hybrid-work
Work-from-home
Usiness-productivity-tips
How-to-boost-productivity

Types of Music You Can Find on YouTube to Boost Your Productivity

Lo-Fi can get tiresome, occasionally. Listen to these types of music to maintain productivity. Whether you're at home or in the office, being productive and staying that way for long periods is part and parcel of the job you're in.

Jason-klobnak
Jkm-inc
Arapahoe-community-college
Gamers
Youtube
Yanna-zissiadou
Juho-luomala
Open-heart-music
Relaxing-white-noise
Rockstar-games
Lounge-music
Relax-music

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